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	<title>Traditional Food &#187; Yummy</title>
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	<description>Great Tasty Feast Of Joy For Your Tummy</description>
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		<title>Yummy Soul Food Recipes From The Caribbean</title>
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		<pubDate>Wed, 04 Feb 2009 12:51:40 +0000</pubDate>
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				<category><![CDATA[Traditional Caribbean Food]]></category>
		<category><![CDATA[Caribbean]]></category>
		<category><![CDATA[Food]]></category>
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		<category><![CDATA[Recipes.]]></category>
		<category><![CDATA[Soul]]></category>
		<category><![CDATA[Yummy]]></category>

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Soul food recipes come from the earliest inhabitants of the Caribbean islands. They were the three Indian tribes of Arawak, Carib, and Taino. Their daily food comprised of vegetables and fruits. It was the Taino tribe that first started cooking meat and fish, using large clay vessels.
The Arawaks used a different method. They used thin [...]


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