Flank Steak Recipe

Here’s one of my favorite grilling recipes. This is a great marinade and a very flavorful cut of meat. If you can’t get a flank steak, try it with some top sirloin. If you make it, take a pic and send it in. … cooking dads recipe grilled flank steak rob barrett food fyi how to simple beginner demonstration

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25 Responses to “Flank Steak Recipe”

  • Meatcake33 says:

    i love my steak rare.

  • eyehategumbo says:

    I made this today, I used honey instead of molasses and olive oil instead of canola oil,

    I love flank steak
    I marinate overnight
    makes it so tender

  • goldendoomer says:

    not the way i do it, but not bad…looks very tasty. this guy look very comfortable at 5 below zero! i shovel snow at 10 degrees wearing shorts and a t-shirt and i sometimes shiver.

  • rfunkk says:

    do you have a website?

  • dinzyangel says:

    Never thot flank could be tender, but really looks good and will try it. Can the marinade be re-used for another steak, should be add more for just a little more, so that there is no wastage and also more convenient than just using this for only 1steak. Thank you

  • bassmasterpaul says:

    this guy ROCKS!!!

  • cookingfordads says:

    It’s too block the sun streaming in to the kitchen. The windows are behind me and it’s too much light for the indoor shooting. It’s a nice look, don’t you think? :-0

  • marcoalfredokillyou says:

    Hey, why is there cardboard on the window?

  • marcoalfredokillyou says:

    Unless the flare ups are really burning your meat don’t worry about it.

  • marcoalfredokillyou says:

    smasth it down

  • cookingfordads says:

    Did you use flank steak? Usually I don’t have that problem unless I’m using Ribeye or a fattier cut. Basically you have to lower the heat and raise up the grates if that’s possible. Some people spray water but I haven’t found that to be successful. You can also lower the lid so there’s less O2. Last resort is to move it around to avoid grease buildup in a particular area. This isn’t perfect but can help. Let me know if that helps.

    How did it taste? rb

  • roffelskates says:

    I kept having flair ups with your recipe. How do you stop that on the grill?

  • cookingfordads says:

    The cutting in is controversial, but it is where people “live” that’s what most people do. I don’t think it’s as bad as some of us more snobby chefs would have them believe. I may actually do a test soon.

  • Al1823 says:

    i made this and it was great, good job

  • therealbatman1990 says:

    what a shame. the video looked pretty acceptable at the beginning, all that’s wrong with it was the cutting into it to check how done it was. the steak was practically swimming in lost juices because of that.

  • contraress says:

    U fucking asshat! Learn to fucking cook. Ur mom ***** good ****. Dont cut the meat, bite into into it like she does on my ****.

  • Scotty90210 says:

    You really dont have a clue about steak or what us steak fans stand for do you lisa.

  • sweetspeed21 says:

    hey thanks im going to try this out! great video!

  • joker5266 says:

    those that say we should cut our meat for doneness probably like dry well done steak anyway

  • KAZZUU1 says:

    you dont cut into a steak to check for doneness. I’m sure many would agree. And if it is his way, well good for him

  • simpleplanrulez211 says:

    THIS REALLY WORKS!!!!

    FIRST put both hands on your chest (boy or girl.)

    SECOND think of someone you like.

    THIRD tomorrow they will ask you out or say they love you.

    FOURTH heres the catch, write this to 5 vidios

  • logicroxx says:

    Comparing the meat’s response to touch shouldn’t require any guesswork, as it’s an accurate and relatively simple method. As far as “bleeding in my mouth” goes, you’ll be hard pressed to find a chef who considers steak juices to be a negative thing.

  • Lisaloves1122 says:

    Don’t cut into the steak to check it’s doneness? You’re idea is to press on top? I don’t think I would like to play the will this steak bleed in my mouth today or not guessing game.

  • Lisaloves1122 says:

    I agree with Sniper152

  • vikramp1 says:

    dont cut into it while it cooks. never puncture the meat. look at all that juice u lost. other than the cooking of it, fine enough recipe. the cooking process is most important tho and that was messed up.

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